Mental Health Quiz

I’m very anxious, worried or scared about a lot of things in my life.

I feel that my worry is out of my control.

I feel restless, agitated, frantic, or tense.

I have trouble sleeping - I cannot fall or stay asleep, and/or don't feel well-rested when I wake up.

I have little interest or pleasure in doing things.

I feel down, depressed, or hopeless.

I feel tired or have little energy.

I have a poor appetite or overeat.

I have trouble concentrating on things, such as reading the news or watching television.

I have thoughts that I'd would be better off dead, or of hurting myself.