OCD Test

Welcome to your OCD Quiz

Answer the question below as accurately as possible. At the end your score will be calculated and we will advise you on your next steps.

Do you ever clean excessively due to a fear of germs?

Never

Rarely

Sometimes

Often

Very Often

Do you experience repetitive thoughts that cause anxiety?

Never

Rarely

Sometimes

Often

Very Often

Do you repeat routine actions such as putting on a shoe, opening a door, or getting into bed over and over until it “feels right?”

Never

Rarely

Sometimes

Often

Very Often

Do you inspect the trash before throwing it out to see if you missed something important?

Never

Rarely

Sometimes

Often

Very Often

Do you feel a need to seek reassurance on something you did or said?

Never

Rarely

Sometimes

Often

Very Often

Do you have intrusive thoughts that are aggressive or taboo?

Never

Rarely

Sometimes

Often

Very Often

Do you feel a need to ensure things are in their proper order? (rearranging drawers, cataloging books, lining up silverware, etc.)

Never

Rarely

Sometimes

Often

Very Often

Do you have rituals that provide temporary relief for your anxiety, like checking, counting, or cleaning?

Never

Rarely

Sometimes

Often

Very Often

Do you worry about harm coming to loved ones because you weren’t careful enough?

Never

Rarely

Sometimes

Often

Very Often

Do you struggle to control compulsive behaviors or obsessive thoughts?

Never

Rarely

Sometimes

Often

Very Often

Do you avoid certain numbers or colors because you view them as “evil?” or “unlucky”?

Never

Rarely

Sometimes

Often

Very Often

Do you unnecessarily re-read emails, letters, or text messages before or after sending them?

Never

Rarely

Sometimes

Often

Very Often

Are home life, work, or relationships affected by your ritual behaviors or obsessive thinking?

Never

Rarely

Sometimes

Often

Very Often

Do you experience disturbing mental images of destruction, death, or other unpleasant events?

Never

Rarely

Sometimes

Often

Very Often

Do you spend at least 1 hour every day performing ritual behaviors or thinking obsessive thoughts?

Never

Rarely

Sometimes

Often

Very Often

Do you examine your body for signs of illness?

Never

Rarely

Sometimes

Often

Very Often

Time is Up!

Time's up

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